Today we had decided was going to be a very chilled “rest” day. I think it was needed by everyone. I wouldn’t be able to tell you the last time I sat on the sofa in my PJs until midday but that is exactly what I did. Reading my book, having a coffee and just relaxing. Dom did a bit of work, Noah played a bit, napped a bit and fed a bit.
We had decided yesterday that we would have a homemade brunch. Dom kindly delivered the goods, bacon, eggs, avocado, and feta on toast 🤤🤤.
I had by this point changed into some more “normal” clothes my gym gear. I wasn’t going to spend the whole day sitting on my bum. It wouldn’t do anything for my move goal. So whilst Dom and Baby Noah headed to their new baby and parent group I headed onto the treadmill. Couch to 5k and myself have been in a love hate relationship for several years and after I did a steady 20minute plod the other day I figured I could go back to where I left off week 4, day 2. Whilst on the treadmill I watched Nonnas on Netflix. The film is based on the life of Joe, the owner of a restaurant on Staten Island called Enoteca Maria, herisks everything to honor his recently deceased, beloved mother by opening an Italian restaurant with actual grandmothers as chefs. It’s based on a true story – not too bad as a film.
Once my plod was complete I did a bit of upper body and squats, hoping that I don’t lose all my strength whilst I’m away! But hopefully if I maintain a little routine for the next 3 weeks all should be good 🙏🏼. Whilst exercising I noticed some kookaburra’s having a feed, picture below.
Once showered I went back to my relax. A chilled night in and an early night ready for my solo adventure to the city in the morning💃🏻💃🏻.
Flying Solo 